Author Archives: Nosh

This week we’re going to tackle another difficult subject – acne in grown ups. This is another one of those problems that either didn’t exist way back when, or we just didn’t discuss it much.  However its on the rise now, … Continue reading →

I wanted to dedicate one newsletter just to travel, since we all seem to spend more and more time on planes these days. And no matter how advanced airplane travel gets, no-one has yet come up with a way to make it a less painful experience … Continue reading →

“I had a McMuffin from McDonald’s this morning. That’s healthy!” A Caller who shall remain anonymous - He rang to complain that The Raw Smoothie wasn’t sweet enough. Its always a giggle running a health business on so many levels. Some of it is a really … Continue reading →

Today’s newsletter is about something really close and dear to my heart – how your thoughts affect your health. My private client work is with people who have really strong emotional blocks and no matter what they do, they just can’t shift. Within that area I count people with problems … Continue reading →

I am often asked ’Why’ do I do what I do? And for those of you that are new, that’s even more relevant. I’ve had a very traditional life and was defined by the fact that I was a Corporate lawyer. My son fell ill as a young baby and … Continue reading →

Does it give you a fair grasp of how we can help you?  Any confusing parts?  [And all our existing wonderful clients are SO welcome to comment too.]  This weeks’ newsletter came about because I had eye surgery at the wonderful London Vision Clinic last … Continue reading →

Q. Dear Naomi, I am under a great deal of stress at work at the moment, and I feel that my health is really suffering as a result. I work very long days, and often get to about 3pm before … Continue reading →

Shattered? Fuzzy headed? Memory not what it used to be? Perhaps you need some B12…. As many as 1:20 young and middle-aged adults, and 1:5 of the elderly may have vitamin B12 deficiency.   Why do we care?  More and more, a B12 deficiency is … Continue reading →

Q. I’m really fed up of feeling bloated all the time. My abdomen becomes properly distended (I look like I’m pregnant!), and can stay like this for hours. It often stops me wanting to go out, as clothes just feel uncomfortable. I’ve … Continue reading →